Myalgic Encephalomyelitis Recovery Testimonial

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In 1989 I was medically diagnosed with Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, due to chemical poisoning from pesticides such as 245-T, Network, Roundup, Asulox and Malathian and heavy metal poisoning from Mercury (due to toxicity from amalgam fillings in my teeth), aluminium and lead.

After consultations with many doctors, specialists and natural health therapists, including Homeopaths and Acupuncturists, I was told that I would never regain normal health again due to the length of time I had been ill with Myalgic Encephalomyelitis. At that time, I wasn’t able to work, couldn’t sleep at night, had no energy and reacted to almost everything I ate!

I was getting pretty desperate at that stage to get my health, life and career back to normal when I met Philip Rafferty while he was doing allergy testing in a health food store. As I already knew of my allergies, I thought I would put him to the test. You can imagine my surprise when in a couple of minutes of using Kinesiology; he was able to correctly identify what my allergies were.

My life at that time had been a real struggle. I had just undergone two years of medical treatment and was taking all the right remedies and nutrition; however, I was still suffering from extreme fatigue, hypoglycaemia (low blood sugar), chronic Candida, food allergies, poor concentration, short term memory loss, acne and had very little energy. I then decided to have several Kinesiology treatments, and to my surprise, I started feeling much better.

Kinesiology Got Rid Of My Allergies, Lots Of Health Issues And My Myalgic Encephalomyelitis
To help me understand, Philip explained that Kinesiology encompasses holistic health disciplines that use gentle manual muscle monitoring to obtain information about a person’s well-being. It may assist with pain, stress, allergies, TMJ problems, toxicity, heavy metals, candida, dehydration, learning, sabotages, and more. Kinesiology realigned the muscles in my body, and as the muscles are connected with the organs, puts the organs back into balance, and this allowed my body to assimilate nutrition and water properly. He said that by putting the muscles back into balance, that my body would be able to heal itself from Myalgic Encephalomyelitis.

While my muscles were out of balance, my body was using up all its energy just trying to function on a basic level, therefore leaving me with no energy to do anything else. After several Kinesiology treatments my food allergies reduced, my blood sugar came back to normal, the severe cystic acne on my face cleared dramatically, I started to gain weight and I had a lot more energy.

Amazing Results Recovering From Myalgic Encephlomylitis Lead Me To A New Career
At the time of seeing Philip Rafferty he started teaching Kinergetics, a new modality of Kinesiology here in Melbourne, Australia and asked me if I would be interested in learning this for myself. After having such amazing results and a full recovery from Myalgic Encephalomyelitis due to Kinesiology, I was curious to find out how it actually worked and why.

I found learning Kinergetics absolutely fascinating. After completing the whole series of eight levels of Kinergetics, I then trained to become a Kinergetics Instructor and began teaching Kinergetics in 1994.

Always interested to learn and grow more, I went on to attain a “Diploma on Health Sciences in Holistic Kinesiology” at the Kinesiology College for Energetic Sciences in Carlton, Melbourne, Australia.

I love practicing and teaching Kinesiology and Kinergetics, and seeing the life-changing results in my clients and mentoring students. I continue to work using my Kinesiology skills and knowledge using Transformation Coaching working with many people all around the world.

I work with clients with a broad range of issues relating to Myalgic Encephalomylitis, Chronic Fatigue Syndrome and Lyme Disease including resolving allergies, candida, heavy metal toxicity, emotional issues, stress, pain, TMJ, dehydration, sabotage and much more.

9 Tips for Selecting the Best Hotel at a Tourist Place

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In a tourist place, there are hundreds of hotels available for travelers. To select a hotel in the city for your travel, it is important for you to identify what you actually need from it. The needs may vary from individual to Individual and from family to family.

The below-given tips will make your search for best hotels and resorts easy and productive. It will save you time and also reduce frustration.

1. The first work you will do is to filter and sort hotels on the basis of facilities they provide and the budget you can afford. First of all, put in the name of the city and the date on which you need to book a hotel.

2. After filtering date and locations wise, now you can sort resorts amenity wise. There are hotels which offer free WiFi services, parking and swimming facilities to guests. I for myself will always select a hotel offering these amenities.

3. If you are traveling along with your family then you can look for a family hotel in the city and travel with a Girlfriend or wife, then you can look for a “romantic” type of hotel.

4. A good hotel is one that is located close to the airport and has decent road and rail links. Although these resorts mention these details in their description, it is not possible for a traveler to read the description of each hotel.

5. There are some hotels booking sites that show hotels on a single map. You can use their map to find a hotel that meets your travel requirements.

6. Some people intentionally look for a hotel that offers its guests free breakfast while as others don’t consider free breakfast as that much important. Similarly, some homestay have free WI-Fi service for guests. If you really need internet then only makes it a deciding factor.

7. These days every hotel has its own website where they make announcements and update their guests about any new development. People post their reviews directly on their website. Read those reviews and what people think about the hotel.

8. Price is the deciding factor when it comes to making a hotel booking for an average person. An average income person may not be able to afford a costly hotel. Booking engines sort hotels price wise. Some resorts offer discounts to their guests. So check out that which hotel in the city is offering discounts on bookings.

9. The environment of a hotel should be soothing and pleasant to have a peaceful stay during your travel. A good and healthy environment will ensure your well-being. There are a number of green and best hotels and resorts, visit their websites and select an Eco-friendly hotel for your travel.

Conclusion

When it comes to select a hotel, always focus on what matters to you most and don’t pay heed to other matters. That will only waste your time. Filtering out the hotels that meet your requirements is an ideal way to identify best hotels.

Personal Injury Should Be Well Taken Care Of

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If there is ever a situation where a person is suffering terribly from an injury, disability or in worse case scenarios, even death, mostly due to a careless negligence of an individual, in such cases, the personal injury law covers these instances and extends its hand for help.

A severe injury can cost an individual to shell out a lot of money, sometimes an amount that the individual might not even be capable of paying, if you opt for a personal injury claim in such desperate moments then you are eligible to seek some compensation for the injury you have faced and the payment gets taken care of because of the claim.

Mostly this law covers all the kinds of injury that can possibly take place, these injuries can be of any type. It can either be something that can cause a lot of harm to your body or it can make you face some kind of emotional trauma as well. It can be anything and at anytime and having a claim especially for these kinds of injuries will help you in emergencies.

Be alert and be careful of every step you take.

Let us have a look at some of the tips that can help you get this claim:

• DO NOT DELAY TO GET SOME MEDICAL ATTENTION

The first and foremost step that you need to take when you get an injury is to seek out for medical help immediately and instantly. Do not under any circumstances delay that step because the more you delay it, the more serious it can get, therefore seek out for some medical help as soon as you find yourself in such a situation.

• BE CAREFUL OF THE STATEMENTS YOU MAKE

Be absolutely confident and clear in what you say in the accident scene. Do not say anything that might make the situation much more complicated than it already is or give rise to some kind of a conflict. Be clear in what you have to say and keep it straight when asked about it. This will help in dealing with the process much quickly.

• KEEP A CHECK ON ALL THE EXPENSES

This would include all the bills in the hospital. Be it expense bills; diagnose bills, medical bills or any other tests that you might have undergone. Have a record of all the expenses because it might be asked for when you go to claim for compensation. You can also keep a record of some lost wages that you might have faced due to missing work. Keep a track of everything.

Customer Service Can Makes a Company Great

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What makes a company great, makes it stand out head and shoulders above the rest; has not only loyal but repeat customers who go back time and time again?

Is it the size of the company – bigger is always better?

Is it the amount of profits they make – well they must be good if they are making all that money – right?

Is it maybe they are the only business which has a particular item – hardly.

Or is their marketing excelling, taking full advantage of ALL media including online, social, TV and broadsheets as well as radio and tabloids.

What is their secret?

The truth is there is no secret, it all boils down to one thing – no matter size, profits, products, services or marketing plan, if you don’t have this one thing you may as well shut up shop and go home – and that one thing is Customer Service.

Don’t get me wrong the other things do help in some small way but Customer Service is King.

It should be natural and not forced. How annoying did “Have a nice day” become? It was novel at first but…

So how do you achieve great Customer Service?

Try following these dos and don’ts as guidelines:-

Do smile when talking – seems strange I know but it works, try it and see the difference.

Do listen and hear what your Customer is saying but don’t sit in silence use audible nods and empathise then repeat to show you have been listening using expressions like “If I have heard you correctly… ,” or “If I may repeat to make sure I have understood you… ” Goes a long way and also informs customer that you have been listening.

Never use the expressions “You need to… ,” or “You have to… ” They neither have to nor need to do anything.

Do ask permission “Is it OK if I take some details?” “May I have your name?” “Can I take a message?” “Are you happy to give me…?”

Don’t swear, be rude or argue back, tempting as it maybe, wait till your are of the call/ customer has gone/can’t see you, if you must vent/rant.

Don’t take it home, and never carry it over to the next customer.

Do treat each customer individually and although you may think that they are Bat Crap Crazy/stupid or what they are contacting you about is trivial, always remember to them it is important.

Don’t take it personally, they are just wanting to rant at somebody and don’t know you, all they want is for someone to take responsibility, not pass them from pillar to post and to listen.

And finally always end on a positive note, even if it’s a simple thanks for your call.

Follow these guidelines and you will notice a difference, not just in your customers but also in your staff who will be happier in their work and less stressed and if they are less stressed then they are willing to go that extra mile.

Pet Food Market – Trends, Industry Competitiveness and Future Outlook

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PET FOOD MARKET

The pet food market was valued at USD 74.9 billion in 2016. North America accounted for the largest share of over 35% of the global market in 2016. The second largest market is Europe, followed by Asia-Pacific with around 20% of the market share, thus, accelerating the trend of pet owners across the globe. In North America, the United States holds the major market share of pets and pet owners, which is expected to register a high CAGR, during 2017-2022 (the forecast period).

TASTES FOR NEW EXPERIENCES AND PORTIONS AS INDULGENCE ALIBI

Flavors and textures are becoming bolder, more complex, authentic, and specific. The correlation of pet food and the modern formats blending freeze-dried bits, with kibble or treats, for texture variations, is making pet owners choose from a range of variety of shapes, textures, and flavors. Moreover, clean labeling continues to grow. Health conscious consumers look for permissible indulgences, like the smaller portion sizes of treats or candies with healthier ingredients like chia seeds or yogurt. Pet treats are developing, in terms of ingredients with functional or other nutritional benefits, which is allowing pet owners to indulge their pets free from guilt. New dog food products comprised of 80% of the global launches in 2015. The launches from September 2015 to September 2016, are keeping the health-related trend intact in new products by category. The share for cat food was around 68% globally. This trend of health and wellness has made good sales for the manufacturers. A few instances in this context are Hill’s Ideal Balance, a new range of dog and cat food that combines natural ingredients with Hill’s perfectly balanced nutrition, is now available in South Africa. CORE® RawRev, a new high-protein grain-free product, is launched by Wellness CORE®, a family of grain-free, natural animal nutrition company.

IMPROVEMENT IN DISTRIBUTION NETWORK LEADS TO GROWTH IN PET FOOD SALES

The high internet connectivity available in the major countries is boosting the use on e-commerce sites as an effective distribution channel. The notions of convenience, affluence or exclusivity, safety, and market awareness play a very crucial role in the developing nations. The unreliability of local goods, as indicated by the recent scandals, is also making people rely on foreign goods. These are made easily available through the e-commerce, further making the sales high. Owing to the industry’s two pet superstores, PetSmart and Petco, the e-commerce channel is exploding with the pet product sales. The late embrace of the market connectivity in the minor markets of small economies, such as Vietnam, Thailand etc., is a cause of infrastructure lag and almost negligible product awareness. These stores offer the nascent market advantages of low regulations and competition. The companies, as the e-commerce is strengthening, are negotiating the ever-changing internet landscape with the factors such as dealing with giants like Amazon that is deciding to sell through similar e-commerce websites and mergers & acquisitions. For instance, in April 2017, PetSmart announced that it will acquire Chewy.com, which heightened the consternation in the independent pet retailers. In response, Tuffy’s Pet Food, a manufacturer to independent and family-owned businesses, announced pulling out its products from Chewy, as it would be owned by the largest US pet store chain. Though Tuffy’s reports a very positive response, not every company detaches itself easily from any large e-commerce sites.

“FREE FROM ALL” AND “FLEXITARIAN EFFECT” BOTH HAVING THEIR WAY TOGETHER

Though the consumers today are part-time vegetarians, they seem to do the opposite when it comes to pet food. The pet owners look for diet options, which focus on the carnivorous nature of dogs and cats, thus, driving the number of products with high and fresh meat claims. Despite the demand for carnivorous diets, veggies are still going mainstream and the producers are innovating their existing products. Free from” for all-the free from trend has been growing, since the past few years and has now hit the mainstream. Pet foods are being formulated with respect to the concerns of humans that include organic and non-GMO ingredients. These ingredients are used in low-carb recipes and have gluten-free claims on new cereal products that increased from one in 15 in 2011 to one in five in 2016. New product launches, with organic or GMO-free ingredients, are witnessing growth in the market. Organic and natural food sales are expected to increase 14.6%, annually, in next two years. For Petco and Pet Smart, organic pet foods are bought at a 7.1% and 5.6% rate, respectively, with organic purchases at veterinary clinics at 5.3%. Brands communicate more about the production processes, due to the rising consumer interest in natural plus authenticity and transparency. This is true for the buyers, too, especially, for the ones seeking products in non-traditional formats such as raw, freeze-dried, frozen and baked. Balchem Corp., a global health, and nutrition company, introduced a new line of specialty nutrients and unique processing additives. The Omega Plus range was launched in the South Island in September 2016, after the two years of continuous R&D. In addition, Bob Martin launched Simply+, a range of products marketed as “nutritionally advanced food that provides dogs with all the essentials of a healthy diet”.

CROSS-BORDER ZONE TO HELP MEET BUOYANT DEMAND

The domestic market is growing at an annual rate of above 30% in China and is poised to accelerate at the same rate by 2022, reaching CNY 150 billion and further, making it the third-largest market, worldwide. Moreover, Hangzhou in Zhejiang Province inaugurated the first cross-border pet industry experimental zone in the city’s Jianggan District. The experimental zone will pilot the reforms on the regulation and approval of cross-border imports. It will explore the introduction of national standards in the industry and promote the exportation of domestically made products. Moreover, more than 35 enterprises, including the cross-border e-commerce sites like Tmall, Kaola Beibei, and related logistics & warehousing companies, have been established in the experimental zone. The zone, basically, enables one-stop services and aims to enroll open, transparent, and smart pet food import channels and regulatory policies. Similar efforts are being taken by the countries to focus on the growing pet population and trends. The market players are taking complete advantage of this situation and investing in R&D for innovative product launches.

NOTABLE MARKET DEVELOPMENTS

  1. Nestlé Purina launched a new production hall at its facility in Bük, in Hungary’s northwest, making the plant the largest production center in Europe and opened the USD 86 million factories in Brazil. This step is expected to boost the Nestlé Purina for more growth than the domestic market.
  2. Carna4: Formulas Inspired by Health Food Trends. This manufacturer takes inspiration from the human health food sector to formulate innovative and whole-food recipes for dogs and cats.
  3. PetLife Supersedes Expectations for the Acquisition of Dr. Geoff’s Real Food for Pets. PetLife Pharmaceuticals, Inc., a developer of a new generation of high potency veterinary cancer medications and nutraceuticals for pets, announced that it is acquiring Dr. Geoff’s Real Food for Pets™ and expansion plans for a national rollout.
  4. German Company Entering Thailand. Interquell, a German-based dog, and cat food company, entered the Thai industry by forming a joint venture, named Happy Pet (Thailand) Co Ltd, with partner Technic Pet Holding, reported Pets International. Interquell holds 49% of the joint venture. Interquell owns the Happy Dog and Happy Cat premium brands.

TOPICS COVERED IN THE REPORT

  • How will face-to-face interaction boost the pet food market in Digital Age?
  • Is low thiamine cat food the cause for Australian cat deaths?
  • Gluten free foods, GMO foods making their mark in the pet food industry.
  • Edible insects creeping into pet food popularity.
  • Humanization and premiumisation on peaks in the pet industry.
  • Will the US and China continue their dominance in the pet food market? What are the emerging markets?

Will growing market connectivity in Asian countries of Vietnam, Thailand etc. boost the Asia-Pacific pet food market?

6 Healthy Packaged Foods That Save You Time And Money

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When choosing packaged foods, it’s important to read the labels. This can be time consuming but worth it. To save time, try focusing specifically on foods low in sugar, low in salt and high in protein. Stay away from anything containing high fructose corn syrup which is an unnecessary sugar additive. Why do we even need sugar in bread? Foods with the fewest ingredients are best. If you don’t know what an ingredient is, chances are it’s not good for you.

Marketing techniques labeling foods as Lite, gluten free, healthy or wheat may not always be the healthiest choice. As an educated consumer you should know the difference. Many so called “wheat” products may not be whole grain or made from whole wheat. The first ingredient should be whole wheat flour. Wheat flour, unbleached wheat flour, multigrain, enriched, and stone-ground wheat flour are alternative ways of saying “refined white flour.”

To save you some time in the grocery store, I’ve compiled a list of packaged healthy foods that can also save you money. Here are 6 packaged foods that I recommend:

1. Canned beans. Opt for the low salt version if you can. Always rinse the beans thoroughly to wash away any unnecessary salt. Try to avoid beans with sauce or refried beans that tend to be high in sodium.

2. vegetables. Plain vegetables without sauces and added salt are a healthy and delicious addition to any meal. Steamables are a great choice when you’re in a hurry or just too tired to cook. They are quick and easy and leave you with little clean up. They can be more expensive, so stock up when they’re on sale. I’ve found them on sale for as little or close to $1 a bag.

3. Frozen berries. Not only are they delicious, but can really save you money. Especially in the winter when berries are out of season and more expensive. Try mixing them in plain Greek yogurt. Or serving them with pancakes or French toast. It makes a natural sweet sauce. Sometimes we thaw them in the microwave, making them a little warm to pour over our pancakes. Try topping them with a dollop of Greek yogurt too. It gives it a taste that’s almost like a crepe.

4. Nut butter. If the ingredient says almonds, you have a winner. It takes some time to stir, but if you store it in the refrigerator, you shouldn’t have to stir it again.

5. Low sugar cereals. Ideally cereals should have less than 6 grams of sugar. Opt for whole grain cereal such as toasted oats and muesli. Unsweetened instant oatmeal can be thrown in the microwave for a quick & healthy breakfast.

6. Canned Tuna fish. Packed in water. This is a quick and inexpensive source of protein. I pack my tuna salad with lots of vegetables like onions, celery, carrots, vinegar, pepper and olive oil mayonnaise (it tastes just like the real thing without adding as much fat and calories).

When choosing pre-packaged foods just remember, marketing can be deceptive. The fewer ingredients, the more natural the product. Look for whole wheat flour as a first ingredient when selecting whole grain foods. Try to stay away from processed foods that are high in sodium, sugar or contain high fructose corn syrup.

Thailand Is a Very Beautiful Country

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Mueang Thai, as local people call the nation, is an intriguing mixture of old kingdoms.

For more than five centuries, the Khmer Empire governed its properties – until ousted in the thirteenth century. At that point, the Thai Kingdom was effectively brought together and built up by King Sri Indraditya of the Kingdom of Sukhothai (1238).

From that point onward, the nation has been separated into four fundamental districts – each bragging extraordinary traditions, conventions, and attractions.

The assorted variety brings an astonishing exhibit of things to do in Thailand. Underneath she will talk about the best vacation spots in Thailand.

Top Tourist Attractions in Thailand: The Central Plains

There’s no better place to get a look at Thailand’s history and culture than around the Central Plains. In this locale is the place its capital, Bangkok, is found.

Bangkok, an energetic kaleidoscope

I whole up Bangkok with three terms: exceptional customary nourishment, old sanctuaries, and crazy nightlife.

The absolute most well-known things to involvement in Bangkok include:

Wat Pho and the rich Reclining Buddha

Fabulous Palace complex (counting Wat Phra Kaew)

Soi Cowboy: BKK’s shady area of town, for sultry nightlife

Boisterous, energizing Khao San Road (you should see it once!)

Grub at Sukhumvit Soi 38, apparently Bangkok’s best road nourishment spot

Vimanmek Mansion: combination of customary Thai design and European neoclassical style

By the time of composing, I don’t prescribe going to Wat Arun. It’s mind boggling structural subtle elements are as of now eclipsed by a broad reclamation venture. Invest your energy at other commendable Bangkok attractions!

Top Thailand vacation destinations

Day treks to the rustic edges

Have a few days to save? Escape the hurrying around by taking one of the accompanying critical day trips from Bangkok:

Ayutthaya: probably the most astounding remains in Thailand

Snack conventional pontoon noodles at Damnoen Saduak Floating Market

Hua Hin: beautiful shoreline town for the individuals who don’t have room schedule-wise to investigate the Thai islands

Eccentric Wat Saen Suk: to some degree grim sanctuary depicting the Buddhist dreams of damnation

Phraya Nakhon Cave at Khao Sam Roi Yot Marine Park, a standout among the most shocking collapses the world

The previous capital of the Lanna Kingdom has transformed into an exceptionally modest, current school town. Chiang Mai’s rich history, astounding road sustenance scene, and moderately ease of living have made it a mainstream base for Western expats in Asia.

Sanctuary jumping and foodie gets a kick out of Chiang Mai

Sprinkled with more than 300 Buddhist sanctuaries, I thought, which to pick?!

In the wake of spending a few days around the city, I finished up these are the most special, must-see sanctuaries in Chiang Mai:

Doi Suthep: prominent ridge sanctuary with breathtaking perspectives of Chiang Mai and region

Wat Chedi Luang: Lanna cheddar, transcending inside the Old City’s dividers

Wat Umong: novel 700-year-old sanctuary where occupant priests wander among the woods

Wat Suan Dok: fourteenth-century sanctuary where individuals from the Lanna Royal family are covered

The most novel thing to do in Chiang Mai, however? Join a priest visit!

They are social trades, organized by neighborhood Buddhist colleges, so as to enhance the English capability of their understudies.

Priest visits are an incredible approach to become acquainted with neighborhood traditions and conventions firsthand. The MCU Chiang Mai Campus holds priest talks each week at Wat Suan Dok Monday through Friday, from 5 to 7 PM.

While Chaing Mai is one of the best vacation destinations in Thailand it is additionally home to numerous expats. In the event that you’re searching for an extraordinary base in Asia, this is certainly a probability.

Week after week reflection withdraws are likewise advertised. They begin each Tuesday at 1 PM and finish up Wednesday by 3 PM.

Did I go Sanctuary bouncing, as well as getting the opportunity to taste the eccentricities of Northern Thai cooking by going on foodie creeps?

A few dishes you should attempt in this area include:

Moo to: broiled pork tenders with a sweet, nutty flavor

Lab: fricasseed meat, pork or duck dry-rubbed with neighborhood flavors

Nam ngaio: tart tomato soup with rice noodles and pork

Nam park on: zesty Northern Thai plunge made with tomatoes and minced pork

Khao soi: Chiang Mai’s trademark! Thick Burmese-style coconut curry soup, finished with browned noodles

Chiang Rai and the Golden Triangle’s tri-outskirt

Thailand’s northernmost clamoring city lays by the notorious Golden Triangle: Asia’s hotspot for opium creation.

Or, on the other hand, you could just consider it to be the place from which you can visit Myanmar, Laos, and Thailand in one day!

Past this tripoint, there’s very little to do in the zone.

I suggest you base yourself out of Chiang Rai on the off chance that you wish to visit well-known sanctuaries and take in Mae Hong Son’s sloping scenes:

Looking for nearby knickknacks at Chang Rai’s Night Bazaar

Redesigned Wat Rong Khun (White Temple): a nearby craftsman’s artful culmination

But Kwan Village Park: previous migrant slope tribe town, now settled by a wonderful waterfall

Baan Si Dum was otherwise known as the Black House: interesting accumulations of conventional Southeast Asian curious

Top Things to Do in Thailand: The Northeast

Otherwise called Isaan, Northeast Thailand is an intriguing blend of Laotian, Cambodian, and Thai societies.

It’s relative confinement, however, make it a standout amongst the most genuine districts a visitor can visit.

Gulped by the wilderness at Khao Yai

While Isaan is generally out of the way, this districts happens to be the home of Thailand’s most prevalent national stop, Khao Yai.

A whopping 70% of its 2168 km² are lavish timberland!

All the more astonishingly, however, the recreation center brags around 44 waterfalls, one of a kind natural life perception towers, surging rapids, and remarkable perspectives and climbing trails.

This makes Khao Yai a tremendous UNESCO World Heritage Site – ideal for nature sweethearts who wish to be wrapped by the thick wilderness shelter.

Thailand-attractions-Phanom-Rung Explore fascinating Khmer and Mon ruins

The antiquated Khmer and Mon ruins found in this district are a delightful complexity of customary Thai style.

I profoundly prescribe a visit to the accompanying notable destinations:

Wat Pah Nanachat for a bona fide contemplation withdraw in a woods religious community

Phu Phra Bat Park: grottoes, antiquated spray painting, and other intriguing rock carvings

Phanom Rung and Muang Tam: Hindu complex, apparently Thailand’s best-safeguarded Khmer ruins.

Everything You Ever Wanted To Know About Boutique Hotels

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The lodging industry is one of the oldest businesses to exist in this world. It has been around ever since people started traveling from one place to the other for trade and other purposes. What began as the need of the hour (rest and shelter during long journeys) soon turned into an industry that offered comfort, convenience, even luxury, to their boarders. For example, The Greeks built thermal baths that allowed their guests to rest and recuperate. Romans constructed palatial mansions for travelers, while Caravanserais along the famous Silk Road from Turkey to China offered shelter not just for men but also their beasts.

In the 21st century, hotels have evolved into a flourishing business that has become an inseparable part of the travel industry. The styles range from flamboyant properties to bare-bone youth hostels, and all-inclusive honeymoon resorts to quaint country inns.

However, as competition grew and hotels started offering standard services across the chain, there was need for something innovative in the market. People, tired of impersonal services, started moving towards smaller hotels that offered personalized attention and unique experiences.

And thus was born the darling of the hospitality industry – boutique hotels. Today, they are the most sought after stay option for leisure travelers and the ultimate name in exclusivity. More and more people are choosing to stay in boutique hotels, because they’re almost always guaranteed to have a good time and get great value for their money

Given the popularity they enjoy, it’s worthwhile taking a peek into the fascinating history of boutique hotels and trace their evolution over time.

History of Boutique Hotels

The earliest boutique hotels appeared in the early 1980s, the first two of them being The Blakes Hotel in South Kensington, London, and the Bedford in Union Square, San Francisco. The term ’boutique hotel’, though, appeared much later in 1984, coined by Steve Rubell. He compared his own establishment, Morgans Hotel, to a small boutique, obviously wishing to highlight its exclusivity and set it apart from other hotels that were cropping up everywhere, much like the monolithic department stores.

This is not to say that boutique hotels are a modern invention. There are plenty of documented instances of similar lodging experiences dating back to the 13th century when staging posts were set up for travelers in Mongolia and China.

Here are a few more examples of one-of-a-kind boutique hotels that were popular back in the days:

  • In 1705, César Ritz opened a boutique hotel at Place Vendôme, which earned him high praise from King Edward VII who called him “king of hoteliers and hotelier to kings”.
  • In 1822, Venitian artist Giuseppe Rubino transformed an old palace into a gorgeous hotel and called it “il Rubino”.
  • In 1880, the Sagamore Hotel on Lake George (in the state of New York) became the first to provide electricity in each of its guest rooms, creating no small stir among visitors in those times.
  • In 1900, Edouard Niiermans, known as the ‘architect of palaces’ transformed Emperor Napoléon III’s summer residence – Villa “Eugenie – into a beautiful and niche hotel.
  • In 1919, Barcelona inaugurated a stylish hotel that was equipped with hot and cold water in its bathrooms.

As you can see, there have been numerous occasions throughout the history of the lodging industry when hoteliers applied creativity and offered top-notch services to stay ahead of the competition and offer something extraordinary to their visitors.

Boutique Hotel of the 21st Century – Characteristics that Set It Apart

Today, the term ’boutique hotel’ is used to describe small establishments with around 150 rooms. They are privately owned, or part of a small group of hotels, and are best known for iconic, memorable and, at times, eccentric design themes. The concept of boutique hotels became a trend after hotelier Ian Schrager and French designer Philippe Starck used unique designs to build their hotels. And now, it has become a flourishing industry of its own, complete with unique traits and qualities.

Here’s looking at some of the more important ones.

Size Does Matter

Boutique hotels are generally considered small, but they’re not in the same category as Bed and Breakfast hotels or homestays that have less than 10 rooms. Boutique hotels can have up to 150 rooms, which does make it appear smaller when you compare it to most chain hotels.

However, it is this intimate scale that helps create a home-like ambiance with peace and privacy aplenty. These cozy properties often have a communal “living space” where the guests can sit and interact with each other.

Personality Speaks Volumes

Since boutique hotels are independently owned and not affiliated to any big chain, they are a brand in themselves. They have a distinctive vibe to them that sets them apart from the others. It is their unique personality and absence of cookie cutter solutions that guests find refreshing, thereby drawing more and more people towards boutique hotels.

Design by Desire

Boutique hotels are known for their intriguing interiors, which are very often created by leading designers and architects. Generally speaking, these niche hotels tend to maintain an upmarket look, combining historic elegance with chic details. The decor conveys a progressively forward style and the overall design could range from contemporary and quaint, to homely and artistic. Each guest room is decorated individually, complete with exclusive amenities and upscale linen.

It’s All in the Charm

You know how you walk into a big hotel, but nothing really spectacular or interesting jumps out at you? Boutique hotels will have none of that and the first thing that grabs your attention is their eccentric personality. They are funky, trendy, and offbeat. For instance, the Hotel Monaco in Washington D.C. will bring a goldfish in a bowl to your room, if you don’t have a pet of your own.

Lovely Location

While there aren’t any hard and fast rules about where a boutique hotel should be situated, it’s no coincidence that the best of them have a great location going for them. When designing boutique hotels, most hoteliers choose the hippest and most happening places to set them in. You may even find them in high-end neighborhoods, removed from the hustle and bustle, but still close to the attractions and highlights of the city. Yet another popular choice for boutique hotels would be in areas that are far removed from the city, in the lap of nature and surrounded by lush greenery.

Superb Service

One of the most distinguishing features of boutique hotels is the highly personalized and exclusive services they extend to their guests. The staff is courteous and friendly and is likely to know your name from day one. The hotel provides bespoke luxury amenities, like an extensive pillow menu, custom toiletries, and an array of relaxing spa services. A sumptuous spread of food and drinks menu is also a signature part of a boutique hotel. All these services combined create a top notch and singular experience for the guests.

Delectable Dining Options

Another feature that makes boutique hotels stand apart from other hotels is their significant focus on creating extraordinary restaurants and bars, which are modish and trendy. These hotels make a great reputation for themselves, which is independent of the conventional star ratings. Thanks to their appeal, they’re able to draw crowds not just locally, but also globally.

As you can see, there are a number of reasons why boutique hotels are fast gaining popularity among travelers, who are demanding more than comfort and convenience from their stay options. They want to be surprised, they want to experience something new, something completely different from what the run-of-the-mill hotels offer. In fact, these days, if you’re not staying at a boutique hotel, you’re considered unfashionable.

I don’t mean to imply in any way that hotels are boring or uninspiring. There are excellent hotels all over the world offering out-of-the-world service to their guests. However, boutique hotels break the traditional mold and refuse to be boxed in by regular standards. Offering visitors style, distinction, intimacy, and warmth, they leave guest with an experience they can cherish forever. And isn’t that what hotels set out to do in the first place?

A Few Things To Know About Sport Physicals

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Many parents choose to have a sports physical conducted on their children during the summer. This makes sure they are ready for another activity filled sports season while last minute, mad rushes to the physician are avoided. Although most parents know that they need to get a sports physical conducted on your child, in order for him/her to participate in athletics, there are still a few unanswered questions.

How Should I Prepare Myself For This Checkup?

Make a list of questions about your child’s health and well being, should you experience any concerns or alarming signs. Ask your child if there is anything they s/he would like to ask the examiner. Take the medical history of your family and your child’s medical history reports with you.

Do Parents Need To Be Present At This Check Up?

Minors under the age of 18 require parental consent in order to have a sports physical performed. Parents also need to fill up the health history portion of the form. All in all, it is best that you are present for your child’s physical.

Is It Required For School Sports?

Yes, most schools do need a pre-participation checkup before enrolling students into their many athletic programs.

For How Long Is The Report Valid?

The report that you get is generally valid for one year. You need to pay special attention to this duration. Students who fail to go for this checkup can be disallowed from participating in sport and athletic activities.

What Should You Expect During The Procedure?

During a procedure, a child’s blood pressure, height and weight are checked. The physician will also look at the lungs, heart and spine. The immunization schedule will be reviewed and signs of puberty will also be taken into consideration.

What Is The Difference Between An Annual And Sports Physical?

Although an annual physical is the same as a sports physical, you go in for a sports physical when your child wants to involve himself/herself in a sport or physical activity. In such cases, the sports physical can be incorporated into the annual physical.

How Can I Prepare My Child For The Upcoming Check Up?

Sit down and have a thorough conversation with your child. Tell him/her about the procedure that is to be conducted and that there is nothing to worry or be fearful about.

These are just a few answers to some of the most frequently asked questions about this checkup.

Types of Antique Diamond Cuts

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Most of the consumers don’t understand the difference between the diamond shapes. There are two different properties of the stone. The shape is just an external outline. However, the cut is about shaping rough stones into sparkling gems. If you closely observe the top surface, you will see the edges refracting light. This is something you can call the cut which determines the brilliance of the stone. The cut of a diamond actually reveals the hidden beauty of the stone. The old European cut diamond has a round shape but it is geometrically different than a modern diamond. The only difference is the both diamonds have the same round shape but their cutting style is different. The old European round shaped diamonds are popular for increased colors. Whereas, the modern diamond gives more sparkles and brilliance.

The old diamonds was so popular since 1800s and until the round brilliant was invented by Marcel Tolkowsky in 1919. The round brilliant cut gives more glittering effect so it is more popular in today’s world. However, there are antique lovers or people who prefer classic jewelry still like the old European cut. The modern technologies was invented in early 1900s and due to the advancement, few diamond became obsolete.

The Rose Cut Diamond

The rose cut was introduced in early 1500s. This particular diamond resembles the petals of a rose flower. The rose diamond cut was so popular for love, and engagement rings. After 4 centuries of its discovery, it became outdated in 20th century. The rose diamond has 24 facets.

The Single Cut Diamond

This is the basic of a round shaped diamond. You may consider it as a simple form of a round diamond. It is one of the oldest diamonds with only 18 facets. With the passage of time, jewelers invented ways to cut a round diamond for more brilliance so it became obsolete. However, there is a modern form of single cut diamond is available in the market which has the same style but it is without a culet.

The Old Mine Cut

The old mine cut diamonds were used in Victorian and Edwardian Eras. The old mine cut has a variety of facet patterns and its shape possess a high crown, larger culet, and small table. It was very prominent in 18th century. Now it is considered as an antique diamond.

Old European Cut

This is earlier version of today’s round brilliant diamond. Old European cut diamond has 58 facets with a smaller table and higher crown. Market is full of antique diamond but the old European cut is one of the most classic diamond. It is still in demand and it has more value than modern round brilliant diamond if the stone is still in its original setting.

The market study shows that round cut diamond engagement rings are top selling than any other diamond and there are many consumers who still prefer the old European engagement rings.